Archive for the ‘Health’ Category

rambut-sehatFor women, having long hair is a struggle. This is because long hair care process relatively complicated. One of the most common problems experienced by women with long hair is hair fork. To avoid this problem, and because they want to practice so many women choose a short haircut. But this is not a problem that can not be overcome, provided the know the cause then you can handle it quickly.

Hair branching usually appear as hair growth. Oil produced by oil glands under the skin of the head was not until the end of the hair. Thus causing the end of the hair becomes more dry and brittle in the middle of the stem appeal or hair roots. Other causes for hair coloring and use a shampoo that does not fit with the hair condition. Can also hairbrush and comb the hair quality is not supporting you.

For the treatment of several ways, one of them is cutting your hair. This is not the preferred way, especially if you’re want to lengthen the hair. But if this is not done then the length of hair damage and hair section to be cut more and more.

Take care with a conditioner or cream. Treatment in this way if it is done once a week, quite helpful if your hair brittle and tend to break, because the use of a hair dryer or a result of streamlining processes and curling. Read the rest of this entry »

rambut-rontok_mainAt your age is relatively young, but his hair was already filled with gray or experiencing tremendous loss? This is really annoying and can be a big problem. White hair (gray) or hair loss that causes baldness are two different things, but they both can ruin your appearance. There are several factors causing these two problems,

Factor Cause

1.Genetic
Most of the gray hair that appears more rapidly, influenced by genetic factors. If your parents have gray hair at an early age, then maybe it will drop on you. When hair loss of pigment (color), then also the hair will become colorless (transparent), or that we would call a gray or white hair.

Hair loss that occurs at an early age can also influenced by genetic factors. Note the condition of hair all members of your family. If most of them more quickly experience hair loss, may be you will experience the same thing.
2. Lack of Vitamin
Gray hair or hair loss could also be a sign that you lack vitamins. If you are not eating properly and also does not consume multivitamins, most likely you will experience hair loss and color changes more quickly than normal. Therefore, start living a healthy lifestyle by consuming types of Vitamin B (biotin, B5, B6 and B12), Vitamin E, C and A. Make sure you are not lack of iron and include protein, zinc and magnesium in your diet program. Read the rest of this entry »

rambutDid you know that hair growth is closely linked with the consumption of daily nutrients? For women who are doing extra strict diet and have a menstrual cycle is irregular, tend to have hair loss problems. The problem then she lost a lot of iron that cause hair loss. This condition can be treated with iron intake is adequate.

Women who are dieting

Wilma Bergfeld, MD, a dermatologist and director Dermatopologi (knowledge about the causes and effects of skin disease ) and dermatological research Cleveland Clinic, the U.S. warned that women who lose weight by 9 pounds or more within 3 months, tend to experience hair loss . He suggested that women should not weight loss more than 0.45  kg per week. hair loss  This condition can be treated with iron intake is adequate.

18 mg daily

According Zemtsoz Alexander, MD, professor of biochemistry and molecular biology at Indiana University School of Medicine, Indianapolis, USA, needs a normal human iron per day for 18 mg. Iron must be supported by other elements such as vitamin C, which accelerate the absorption of iron into the body. Read the rest of this entry »

rambutsehatHair healthy and beautiful does not come with a free, extra care either by natural or salon treatment at least done for your attention to aesthetics is a crown of the head. Actually with the changing lifestyle habits and unhealthy forms can affect your hair. The following serve  things what must and do not need to be done to maintain the beauty tips for your hair :

1. Healthy life, avoid common behaviors or habits are not healthy. Smoking, carbonated beverages and diet can make hair dull and unhealthy. Exercise, eat regular meals and relaxation of smooth circulation of blood flow to the scalp.

2. Sleep well

3. Comb your hair from the top down. for you know in ancient royal princesses Japanese always combed his hair as much as a thousand times every night!

4. Select a comb with wooden materials, and regularly clean the comb with a shampoo that you use frequently.

5. Before swimming Dampen your hair with plain water clean. Do not direct your hair drowning in swimming Read the rest of this entry »

oily-hairThe principle of care for oily hair and scalp condition is the same as used for oily skin condition. The hair routine aims at removing the excess oil and to exfoliate skin cells which clog up and suffocate the hair follicles in our scalp. Infection usually erupts in the blocked hair follicles which lead to hair loss and other scalp disorders.

The emphasis is laid on cleansing and toning routines. The cleansing routine involves washing and rinsing the hair. Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as Amla, Shikakai, Trifala is ideal.

The ideal shampoo is always gentle in action, thorough in dissolving the grime and at the same time, not harsh like a detergent shampoo.
Massaging hair and scalp is important for the wellbeing as well as good growth of the hair. For dry hair, scalp massaging with oil is recommended. For oily hair, massage with toning lotion is suitable. A two minute brushing, Read the rest of this entry »