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Fruit juice not only proved to be efficacious for health. Fruit juice can also make the skin beautiful and ageless, the following list of fruit juices which have this capability. A recent study describes several rankings based on health benefits of fruit juice. The study examines what fruit juice is rich in polyphenols or antioxidants that have content.

Fruit juice has the highest rank with the rich content of antioxidants is grape juice, cranberry juice, apple juice and pomegranate juice. Ranking in the bottom is orange and pineapple juice. While the tomatoes and juice and white wine at the lowest level.

Alan Crozier who examined the study, said that each juice has a different chemical content. He also advised to drink the juice of not more than 250 ml a day and select fruit juices from the original, not the canned juice that has been mixed with other chemicals so the body can feel the usefulness completely.

Above fruit juices containing antioxidants certainly very influential for the health of body and skin. Antioxidants can prevent the skin from premature aging, including wrinkles and fine lines. Because antioxidants play an active role in the regeneration of the skin.

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