Sun’s Effects for our skins
The thought of a sunny day can bring a smile onto almost anyone’s face. Playing and spending time out in the sun can be an enjoyable and stress relieving experience, if it is done correctly. Soaking up some sun used to be thought to be healthy, after all you get that gorgeous tanned skin…how can it be bad for you? The sun itself is fine, the overexposure and rays is where you get into trouble. Invisible rays, ultraviolet-A (UVA) and ultraviolet-B (UVB), cause the majority of the problems. Because there is no safe UV light, it is all bad for your skin and eyes. Too much sun can cause sunburns, wrinkles, age spots, and skin cancer.
When leaving the house you should always wear a SPF Sunscreen of atleast 15. The higher the SPF number the better the protection from the sun. Sunscreen should be worn even on cloudy days. Many people believe they will avoid the sun by tanning at a salon. But most tanning salons use UVA bulbs which are even worse than being out in the sun. UVA rays go deeper into the skin and cause premature aging and skin cancer. UVA and UVB rays, although invisible, both cause suntan, sun damage, and sunburn. Read the rest of this entry »

