use essential oil for our body
Aromatherapy essential oils are highly concentrated and therefore cannot be used in a pure form. They can be used in a diluted and blended form with other oils to produce the requisite concentration.Aromatherapy is an ancient holistic healing, relaxing and energizing process for your body and mind with the use of fragrance. It is regarded as the complementary medical tool in the United States. This is mainly based on aromatherapy essential oil, which is extracted from plant and their parts. These can be extracted from plant leaves, roots, flowers, resin, nuts and bark.
What is benefit Aromatherapy for woman body:
- Anesthetic effects: Some aromatherapy essential oils like menthol or camphor temporarily dampen pain receptors. Camphor oil is mainly used to relieve the pain of toothaches.
- Antiseptic effects: Most of the aromatherapy essential oils are antibacterial, antiviral and antifungal.
- These oils affect on your body’s central nervous system that can induce relaxation or other psychological effects.
- Eucalyptus and menthol are used to treat congestion and upper respiratory infections. It enhances deep breathing. It is good for muscle aches and pain.
- You can use lavender for pain relief, relaxation, depression, burns, skin infections, and rheumatism.
- Rosemary oil can be effective for mental fatigue and acts as a pain reliever.
- Jasmine oils can be effective for dry, sensitive and itchy skin.
- Peppermint oil can be used to treat asthma, colic, headaches, colds, cramps, eliminates apathy, nervous stress, etc.
- The oil greatly affects your mood. They enter through your olfactory system and affect the nervous system. Hence it improves your mood and gives energy and relaxation.
- Aromatherapy essential oil also has cosmetic properties and it can be used as a skincare or hair care product.
- These oils can also be used to reduce the symptoms of bronchitis, fatigue, migraines, respiratory ailments, acne, arthritis, muscular aches and pains, cystitis, cold and flu.
Precautions to take while using aromatherapy essential oil: Do not apply the oil directly on the skin where it is broken. Before the application of the oil you must know well the properties of the remedy. Ensure that the oil is not an irritant and the subject displays no negative reaction.
